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Steamed rice with vegetables and cream sauce for escalopes#Recipe

Posted on January 31 2018, 11:36am

Categories: #Recipe

  1. Healthy and tasty creamy herb chicken, filled with so much flavour, accompanied with a fresh salad and steamed rice with vegetables?Yes & ready on your table in 30 minutes!!
  3. In our plate for today, you will enjoy a spoon or two of fresh salad, a serving of steamed rice with vegetables and cream sauce for escalopes.A great delicacy!

  5. A- Preparing the sauce:


  7. Cut chicken escalope and Season generously with salt and pepper.
  8. Heat the butter in a large pan over medium-high heat and put the onion and chicken breasts until opaque and no longer pink inside
  9. Add 2 teaspoons of olive oil with garlic, parsley, thyme and rosemary, for about 1 minute, or until fragrant.
  10. Add 2cups of water and season with salt and pepper, to taste.
  11. Bring to a boil, then reduce heat and leave it cook for 5minutes.
  12. Pour the cream and stir gently for 2more minutes.
  13. Sprinkle with extra herbs if desired. Serve immediately.

      B- Preparing rice

              1-  Chop assorted vegetables

              2- Steam them with rice and garlic.

              3- Add 2 spoons of olive oil to keep rice from sticking and stir                    throughly when cooked.

      C- Preparing the salad

              Cut some lettuce, onion, tomato, tuna, olives and dress  with                  a vinaigre sauce.

  1. Yield: 4 servings

    Ingredients for the sauce

  2. 2 boneless, skinless chicken breasts
  3. 2 Tbsp butter
  4. 4 Tbsp olive oil 
  5. 1/2 cup finely diced shallots (or red onions)
  6. 3 cloves garlic , minced
  7. 3 brown/white button mushrooms, diced
  8. ½ teaspoon dried thyme
  9. ½ teaspoon rosemary
  10. 1 cup of sour cream
  11. Salt and freshly ground black pepper
  12. Red pepper flakes (optional)

  14. Ingredients for the rice:

  15. 1- Garlic, 2 cloves

  16. 2- 1 cup of assorted vegetables like carrots, potatoes corn, peas, celery 

  17. 3- 2 cups rice

  18. 4- Water to steam rice

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